Our resident dietitian, Nigel Denby is offering THREE free workshops on different ways that you can use diet to improve your health. There's one on controlling IBS, one on dealing with the unpleasant symptoms of the menopause and one on "ditching your diet" in favour of controlling your weight permanently. See below for more details on each workshop. And remember, they are FREE.

To book your place, either call 01327 351110 or book online using the form below.

 

FREE IBS WORKSHOP

 

at our Towcester Branch on

 

SUNDAY 20 AUGUST

This workshop is now in the past but we will be repeating it in the near future

 

1.00pm to 3.00pm

 

Come to this workshop and find out more about how to deal with bloating, abdominal pain and IBS

 

TO BOOK CALL 01327 351110 OR BOOK ONLINE BELOW

 

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FREE MENOPAUSE WORKSHOP

at our Towcester Branch on

SUNDAY 24 SEPTEMBER

1.00pm to 3.00pm

Get the facts about what HRT can do to you. Learn about what you can do to manage symptoms NATURALLY and how to manage menopausal weight gain.

TO BOOK CALL 01327 351110 OR BOOK ONLINE BELOW

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FREE "DITCH-THE-DIET" WORKSHOP

at our Towcester Branch on

SUNDAY 22 OCTOBER

1.00pm to 3.00pm

Break free from your personal diet-trap by coming along to this FREE and exclusive workshop. NO fads, NO gimmicks, NO quick-fixes. Just lots of tools, support and advice from our resident dietitian, Nigel Denby on how to start changing the way you manage your weight. 

TO BOOK CALL 01327 351110 OR BOOK ONLINE BELOW

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