Our resident dietitian, Nigel Denby is offering THREE free workshops on different ways that you can use diet to improve your health. There's one on controlling IBS, one on dealing with the unpleasant symptoms of the menopause and one on "ditching your diet" in favour of controlling your weight permanently. See below for more details on each workshop. And remember, they are FREE.

To book your place, either call 01327 351110 or book online using the form below.


 FREE "DITCH-THE-DIET" WORKSHOP

at our Towcester Branch

on SUNDAY 26 NOVEMBER 1.00pm to 3.00pm

Break free from your personal diet-trap by coming along to this FREE and exclusive workshop. NO fads, NO gimmicks, NO quick-fixes. Just lots of tools, support and advice from our resident dietitian, Nigel Denby on how to start changing the way you manage your weight. 

THIS ONE


 


FREE "DITCH-THE-DIET" WORKSHOP

at our Towcester Branch

on SUNDAY 21 JANUARY 1.00pm to 3.00pm

Break free from your personal diet-trap by coming along to this FREE and exclusive workshop. NO fads, NO gimmicks, NO quick-fixes. Just lots of tools, support and advice from our resident dietitian, Nigel Denby on how to start changing the way you manage your weight. 

THIS ONE

 
 


FREE IBS WORKSHOP at our Towcester Branch on SUNDAY 18 FEBRUARY 1.00pm to 3.00pm Come to this workshop and find out more about how to deal with bloating, abdominal pain and IBS   TO BOOK CALL 01327 351110 OR BOOK ONLINE BELOW

IBS Flyer_white space copy


FREE MENOPAUSE WORKSHOP

DATE TO BE CONFIRMED

Get the facts about what HRT can do to you. Learn about what you can do to manage symptoms NATURALLY and how to manage menopausal weight gain.

TO BOOK CALL 01327 351110 OR BOOK ONLINE BELOW

this one!