Find and book an Injury Therapy treatment, a Deep Tissue Massage session or a Relaxing Massage session online below.
To do this first select the "Appointment type" from the drop down menu below, then the "instructor" (the computer system's word for therapist. (If you don't mind which therapist you have, leave the drop down menu to "All therapists" Then choose your location from Brackley or Towcester. Then click on the date or date-range you want and press "SEARCH". All list of available times will appear and you click which one you want.
If you would prefer to book over the phone or you would like to chat with a member of our friendly team you can call
Towcester on 01327 351110 or Brackley on 01280 700001.
To see more details about the three different types of therapy we offer, please scroll down the page.
Wellbeing Fitness is firmly established in the area of Towcester and Brackley as a high-quality centre for injury therapy and massage. We employ five full-time therapists and now offer the following:
Deep Tissue Massage is excellent for alleviating pain arising from muscular tension, stress, overworked muscles and excessive exertion. It is good for correcting poor posture, which is often caused by over-tight muscles. Everyone can benefit from a regular deep tissue massage, particularly if you are over 40, when general flexibility in the body starts to decrease. You can either have a full-body massage or if you feel particular areas such as legs, back, neck or shoulders need attention you can discuss this with the therapist at the start of your session.
Relaxing Massage. In these busy times in which we live, stress is one of the most common of all conditions. Rather than go to the doctor for a prescription, often a relaxing massage is the answer. The t l relieve stress and tension and leave you with a great feeling of wellbeing. Through this type of massage, your circulation is improved so that your skin and muscles get more oxygen, it moves fluid through your lymphatic system, helps you to digest food better and gets rid of toxins. It also soothes the muscles and - as an added benefit, will help you sleep better too.
Injury Therapy Treatment. This is for issues connected with particular areas of the body where we assess your injury or problem. The treatment will include massage and rehabilitation exercises. There will be after-care and advice plus “homework” to do between sessions. It helps to relieve pain and improve movement or ability especially after an accident such as a pulled muscle, a sports injury or a fall
Here’s an extract from one of the emails we received about one of our therapists:
I’m writing to express my gratitude to your therapist who helped me to get ready for the London Marathon and the after-care support. It is without a shadow of doubt that his sports massages helped me to be in the best shape possible. I’ll be using his expertise in the future. Francisco J Sanchez
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