Find and book a Personal Training session online below.
To do this first select the "instructor". If you don't mind which instructor you have, leave the drop down menu to "All instructors" Then choose your location from Brackley or Towcester. Then click on the date or date-range you want and press "SEARCH". A list of available times will appear and you click which one you want.
If you would prefer to book over the phone or you would like to chat with a member of our friendly team you can call
Towcester on 01327 351110 or Brackley on 01280 700001.
I’m a graphic designer and illustrator in Towcester – my work involves me sitting at a computer all day and I’ve realised that as you get older, you’ve not only got to keep your brain active but your body too! And to tell the truth, I’d let myself go physically. I used to play sport a lot years ago but I’d got into the habit of just sitting on the sofa watching the telly in my spare time. I happened to meet a friend who’d just started at Wellbeing Fitness – he told me that they specialise in people who are of a mature age and they do a decent offer so that you can find out if it suits you or not. So I signed up – and I took to it like a duck to water. In fact, I was so impressed that I offered to do a write-up for them – and here it is. My advice would be to anyone – give it a go, you’ve got nothing to lose. Jim N, Towcester
SO WHAT IS PERSONAL TRAINING?
Personal Training is where a trainer helps a client to exercise on a one-to-one basis. The exercise programme is devised by the trainer so that it is individually tailored to the client’s needs and requirements. The trainers supervise the exercises, and perhaps more importantly, provide encouragement and motivation. They also make sure that exercises are done correctly to avoid the injuries that can often occur if someone does them unsupervised.
At Wellbeing Fitness we have two dedicated studios with all the equipment needed to provide a full range of exercises to suit every requirement. We realise that every client is an individual and we are dedicated to getting them to achieve their full potential without the need of shouting and all the other “no pain no gain stuff” that many other trainers use.
The client and trainer are always by themselves in the studio, which is unique to Wellbeing Fitness. In most other places you would share the space with lots of other clients and trainers. Our clients enjoy the fact that with us, it is a completely private experience.
We have a very sophisticated music system, which allows the client to choose whatever music they like and at what volume suits them (or no music at all if that is their preference). The studios are fully air conditioned so you can have as much or as little heat as you personally desire. We have private changing and shower facilities with towels, hairdryer and toiletries provided free of charge. There is private parking outside the door. The staff are all friendly, approachable and knowledgeable and you will receive 5 Star service at all times.
Our clients cover a full age range but with more people in the 40 – 65 age bracket. There is roughly an equal split between men and women. As we believe that peoples’ time is valuable we always start and finish the sessions precisely as scheduled – no sitting around waiting at Wellbeing Fitness like in your local doctors’ surgery! We also provide maximum flexibility for when you want to train. We are open from 7.00am till 9.00 pm during the week and also 8.00 am – 3.00pm on Saturdays and Sundays.
If you are interested but perhaps wonder whether it’s actually the right thing for you, why not opt for our INTRODUCTORY WELCOME OFFER where you get three sessions for only £79. This means you get the opportunity to experience our service where a fitness professional tailors a programme to fit your requirements exactly.
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