I’ve become aware recently that a great many people who come to Wellbeing Fitness, achieve remarkable things. Often, they don’t think that what they achieve is remarkable: they just do them and keep quiet, not realising that they could be a real inspiration to the rest of us.
One of these is Jill Adcock who sent me a photo of a massively high rock she climbed in Sri Lanka, thanking us for helping her to do it!

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