Group
Training

We offer a variety of group classes, all limited in size so that members can get individual tuition.”

Six-Week
Pilates Courses

Because all our courses are limited in size which allows for individual tuition, they are suitable for levels from Beginners to Intermediate. An individual course costs £63 or you can buy an Unlimited monthly membership for £59 which allows you to do as many courses as you like.

Beginner’s | Intermediate
Pilates Courses

All our previous series of Pilates courses sold out very quickly. They proved so popular because many people want to do Pilates (it’s a fantastic exercise regime and improves your strength and flexibility) but they are put off for two main reasons.

Does this apply to you?

You don’t like the idea of turning up new to a class where everyone except you, seems to know what they are doing.

You don’t like the idea of going to a huge class with 20-plus people where you only get perhaps one personal word of advice from the teacher during the whole session.

See upcoming courses

Why people like coming to Wellbeing Fitness

We offer luxury air-conditioned/heated studios: a special 5 star environment with all the equipment provided that you need including mats, blocks, towels and water.

It’s conveniently situated with free parking.

Our Courses

Our courses are capped to a small number so you get lots of individual attention. And everyone starts at the same level – right at the beginning.

The Pilates courses have a mix of people who have never done Pilates before and those who have already had a little experience and are keen to improve on the basics. The first session is devoted to re-capping on the foundation techniques that you need to have firmly in place in order to improve. So if you are a complete beginner, you don’t have to worry: this course is right for you.

Six-Week
Yoga Courses

Because all our courses are limited in size which allows for individual tuition, they are suitable for levels from Beginners to Intermediate. An individual course costs £63 or you can buy an Unlimited monthly membership for £59 which allows you to do as many courses as you like.

Is Yoga Right
For You?

Or are you right for yoga? Over and over again, one of the standard responses to this question is: “I’m not flexible enough to do yoga”.

Well – they couldn’t be more wrong. OUR yoga is for people who are NOT flexible but who are keen to build up their strength and their mobility – and in the process, flexibility gets better as well.

Lots of exercise regimes claim to do that but yoga has a secret weapon that the others don’t have – it trains your MIND as well.

The result is that not only do you get healthier and fitter but you also get calmer, more focussed, less stressed.

As a system it’s been going for over 2000 years and is steeped in ancient wisdom. What other regime can claim that?

What’s more with OUR yoga, we employ teachers who will actually TEACH you, not just do their own thing on the mat in front of the class while you try to copy. We limit the numbers on each course so that you get personal tuition.

Most importantly, you work within your own capabilities so that you never feel out of place.

See Upcoming Courses

Six-Week Fitness
Matrix Courses

Because all our courses are limited in size which allows for individual tuition, they are suitable for levels from Beginners to Intermediate. An individual course costs £63 or you can buy an Unlimited monthly membership for £59 which allows you to do as many courses as you like.

Fitness Matrix Courses

Do you want a course where you work in a small group?

Do you want expert tuition in a friendly environment?

Do you want the exercise to be fun and enjoyable?

Do you want individual tuition where the trainer can spot when you’re doing things wrong and encourage you to do better?

Do you want to work within your own capabilities, whether you’re a beginner or whether you’re more advanced?

Well look no further.
Let us introduce you to our new concept in group fitness training:

THE FITNESS MATRIX .

Fitness Matrix requires expert teachers (which we have) and it requires those teachers to have the knowledge and skill to give you an all over exercise workout.

BUT MOST IMPORTANTLY EVERYONE WORKS TO THEIR OWN LEVEL SO THAT

no one ever feels out of place
no one is ever pushed too hard so that they can’t move the next day
everyone finishes their session feeling satisfied and raring to go for the next one.

SEE UPCOMING COURSES

Get
started

Not sure which of our services is right for you? Why not book a free consultation to discuss the different options available?

request a consultation

Get started

Not sure which of our services is right for you? Why not book a free consultation to discuss the different options available?

request a consultation