Massage
& Therapy

Deep Tissue Massage

is excellent for alleviating pain arising from muscular tension, stress, overworked muscles and excessive exertion. It is good for correcting poor posture, which is often caused by over-tight muscles. Everyone can benefit from a regular deep tissue massage, particularly if you are over 40, when general flexibility in the body starts to decrease. You can either have a full-body massage or if you feel particular areas such as legs, back, neck or shoulders need attention you can discuss this with the therapist at the start of your session.